Body Balance Techniques and Balance - Certified Ron Fletcher Pilates Instructor and Massage Therapist Resume Example

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Zoey Brooks
XX XXXX XX, New London, CT 06320
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Professional Summary

I am an accomplished and energetic Ron Fletcher Pilates Instructor with a solid history of achievement in the field of physical fitness and dance. I have been a dancer the last 41 years of my life. I have spent almost twenty years focusing on Pilates and the use of massage therapy to promote health and well-being. My area of expertise is fitness for rehabilitation.

 I also have a degree in Psychology which helps me to understand the dynamics and thought processes that are involved in attaining fitness goals and the difficulty that some people have maintaining their commitment to themselves. I am a motivated leader with strong organizational and prioritization abilities. I am a responsible educator proficient in anatomy, kinesiology. and movement analysis. Passionate and motivated, with a drive for excellence, I always strive to do my very best and to see that the people that I work with endeavor to reach their health and fitness goals.  

Skills
  • Instructing
  • Education and Training
  • Monitoring
  • Psychology
  • Learning Strategies
  • Customer and Personal Service
Experience
Certified Ron Fletcher Pilates Instructor and Massage Therapist, Feb 1998May 2001 Body Balance Techniques and Balance, Denver, CO

I was the owner and operator of Body Balance Techniques LLC a full service Pilates studio and personal day spa. I am a certified Ron Fletcher Pilates Instructor and a certified massage therapist. I was a co-owner of this business. My business partner and I later decided to practice in separate locations. At this time, I then opened my own studio, Balance LLC.  I was responsible for all day to day operations and the provider of both Pilates and Massage therapy. I offered private and semi private Pilates instruction on all the Pilates apparatus. I also offered group classes including Pilates Mat-work, Magic Circle, low/small Barrel, Swiss ball, Dyna-band, Floor Barre, Yoga, Zumba and all forms of dance. I specialized in Pilates and exercise for rehabilitation of injury. As a massage therapist I utilize Swedish, Deep tissue, Sports and Hot Stone massage therapy in my practice.

My duties included   

  • Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.
  • Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
  • Teach proper breathing techniques used during physical exertion.
  • Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.
  • Observe participants and inform them of corrective measures necessary for skill improvement.
  • Provide students with information and resources regarding nutrition, weight control, and lifestyle issues.
  • Advise clients about proper clothing and shoes.
  • Conduct therapeutic, recreational, or athletic activities.
  • Maintain equipment inventories, and select, store, or issue equipment as needed.
  • Administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians.
  • Maintain fitness equipment.
  • Massage body parts to relieve soreness, strains, and bruises.
Pilates Instructor, Oct 1997Jul 2000 Pilates Plus LLC/ Power Plus, Denver , Co
  • Observe participants and inform them of corrective measures necessary for skill improvement.
  • Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.
  • Offer alternatives during classes to accommodate different levels of fitness.
  • Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.
  • Teach proper breathing techniques used during physical exertion.
  • Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
  • Monitor participants' progress and adapt programs as needed.
  • Provide students with information and resources regarding nutrition, weight control, and lifestyle issues.
Education
B.A Science and B.A. Arts/Fine Arts Dance, Psychology and Fine Arts/Dance, May 1994 Eastern Connecticut State University, Willimantic, CT
Associate of Arts, Psychology/ Dance, May 1990 Mohegan Community College, Norwich, CT

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About this resume

Certified Ron Fletcher Pilates Instructor and Massage Therapist FROM New London , Connecticut RESUME

This is a resume for a Certified Ron Fletcher Pilates Instructor and Massage Therapist in New London, Connecticut with experience working for such companies as Body Balance Techniques and Balance and Pilates Plus LLC. The grade for this resume is 0 and is one of hundreds of Certified Ron Fletcher Pilates Instructor and Massage Therapist resumes available on our site for free. Use these resumes as templates to get help creating the best Certified Ron Fletcher Pilates Instructor and Massage Therapist resume.

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School Attended
Eastern Connecticut State University